LIFEguard Wellness.com




Taking care of within will never leave you without!
 
Wellcoaching By The Month
$350.00
*The Fresh Start Package*
$999.00
* The Possibility Package *
$1,999.00
*The DREAM Package*
$3,799.00
~Welcome to Wellness Coaching~
Become a "Natural" at your health!

" Be free, once and for all, from your old patterns and beliefs and regain a deeper traction around your health! I will help you master the micro steps which will create macro results and arm you with a new lifestyle, built to last!" 
H. Shreve~ Certified Wellcoach

Wellness Coaching is for you if:
~ You struggle with a disease, like diabetes
~ You have gained and lost weight several times
~ You are recovering from an illness and want a new blueprint for health
~ You are not at your optimum wellness or energy
~ Stress rules your life
~ You can't find time for your own wellness
~ You are ready for a new and improved YOU!

Individual Wellcoaching Packages:

The Fresh Start Package: 12 weeks of coaching includes well-assessment, twelve weekly 45- 60 minute calls, links and tools to track food, reading list, etc. to get you on the road to optimum health. $350.00 per month=$1050.00 ( Pay Pal option= $999.99)

The Possibility Package: 24 weeks of coaching includes well-assessment, twenty-four weekly 45-60 minute calls, one free personal training session, links and tools to track food, reading list, menu assistance, and more to create a new YOU! $2100.00 (Pay Pal option= $1999.99)

The Dream Package: 52 weeks of coaching includes well-assessment, 52 weekly 45-60 minute calls, two free personal training sessions, links and tools to track food, reading list, menu assistance,and a FREE Drawn In guidebook and CDs ( and more) to reveal your best self !  $4200.00 ( Pay Pal option= $3799.00)
WHAT IS WELLNESS COACHING?
Invest in YOU!

A wellness coach will meet you where you are and help you close the gap so you can get to your peak wellness and your best self!
For you, that might mean one of many things:
- Fully engaged and satisfied with life
- Fit and strong
- Healthier eating and weight management
- Highest energy
- Calm and balanced under stress
- Robust health
- Disease management
Whatever 'healthy' means to you, a wellness coach will help you design your life, co-create a plan, give you the right tools and information to get you there!  Through a process of a well-assessment, a wellness vision, and SMART goals
( Specific, Measurable, Actionable, Reasonable and on a Time-line),the partnership between you and a coach will reveal your strengths, help rethink your patterns, and refocus on what you want!!