| Group Coaching & Seminars |
Do you have an hour at lunch ?
Group Coaching and my Mini-Guard Seminars© can get you maximum information
in a minimum amount of time and at a fraction of the cost.
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| Mini- Guard Seminars©
The lunch "Hour of Power"
Wellness in the Workplace
The " I GLOW" program ( Anti-aging )
Foods to Use - Foods to Refuse
10 Minute weights program
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Mini- Guard Seminars in your office: Two Flat Rates
$150.00 without handouts
$200.00 and up* with handouts
Email me for details: thelifeguard@lifeguardwellness.com
Other giveaways could include pedometers, Lifeguard shirts, free personal training session,etc..
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Group Coaching: ( 3-6 people ) at the location of your choice* includes:
•90 minute Coaching Session ( create wellness vision, SMART goals)
• Handouts include: "Power of 10" weights program, "Doodle Yourself 2 Health" sheets
$35.00 per person
Group Coaching: ( 6-12 people) same as above
$25.00 per person
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