LIFEguard Wellness.com




Taking care of within will never leave you without!
~DRAWN INTO WELLNESS~
Train Your Brain to Create Lasting Change
+ 21 Keys to Action with Traction!




It's time to "wrap your brain around your health! "

~ Have you been struggling with making healthy choices?
~ Have you been gaining and losing weight for years?

~ Is all your attention on your WEIGHT?

~ Are you getting the results you want?

 
The answer?  BETTER QUESTIONS! 
Drawn into Wellness shows you how...

"How can I make even better healthy choices everyday that will make me stronger,happier and more energetic?" OR
" How can I be the healthiest ever, so that I can become a great example to my children?"


Contrary to popular belief, losing weight and keeping it off is a thinking game first, then action....If you have never addressed the underlying causes of your current condition, then you haven't gotten to the DEEPER TRACTION where the REAL answers are.   

In the workbook and Cd's it has it all- everything you need for transformation and shifting your focus. In a 3 step process you will be addressing every part of changing your patterns, habits, beliefs and values. You will reveal your gifts and strengths, then rethink your old blueprint, and then refocus on what you really want!
You will understand what "invisible barriers" are, what the 6 emotional human needs are, and why food is an easy substitute. And, learn to ask better questions so your mind will find a way to fulfill your intentions. 

 
"It was raw and elementary, but it was real.  And it spoke to me (and continues to speak to me!) in a way that is almost hard to describe. When I look at the doodle (and it's posted right next to my computer screen) I am "hit in the face" with an incredibly targeted message.  What I have also realized, is that this doodle while very targeted on two behaviors, also subconsciously represented the core of my current life conflict:  how to balance personal fun with my professional responsibilities.  And by looking at my doodle daily, I am reminded of how important balance is to me and how I need to continue to make choices to support that goal. 
Thanks Heather for opening my world to doodling!
" M. Tobler


FREE SHIPPING on the WORKBOOK & CD's !
~ Drawn Into Wellness ~

Transform  your health- starting today!
This  "fun book"  and two audio CDs will help you do that- and make it stick! ($49.95)

Guides you through, step by step,with a road map to changing your mind about health. Full of information, you will be back in the drivers seat of your life, creating your own auto-suggestions ( doodles) so that you can re-create the life you want. 60 pages and 90 minutes of audio will give you the tools to reveal your best self, rethink your story, and refocus on your VISION! Make it a great new start to a brand new YOU!

"I strongly suggest this book to anyone who is serious about making changes in their health!" ~
Kim Reese, Coaching Client